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Real-Life Diet Reviews

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Master Cleanse Is Very Difficult 
Can't stick to lemonade diet On multiple occasions I have tried the Master Cleanse, also known as the lemonade diet. The diet is supposed to last for …

Does Slim Fast Really Work ? -- Slim Fast Diet Information 
The advertisements The Slim-Fast program is heavily advertised. It has celebrity endorsements. They say it is a wonderful program that changed their …

Special K Diet Plan -- Diet Does Work  
We've had a number of reviewers tell us their experiences with the Special K Diet. That's the diet where you eat 2 meals of Kellogg's Special K cereal …

Dr. Ian Smith's Fat Smash Detox Worked For Me! 
I am a yo-yo dieter at best. My wife and I are always trying to find the newest trends in dieting in order to lose a quick 10 lbs before an event or for …

Cabbage Soup Diet -- Results Not Good 
I started the cabbage soup diet a few months ago. The plan is simple: make a huge batch of cabbage soup and eat this recipe for breakfast, lunch, and dinner. …

My Failure At Weight Loss -- Slim Fast, Weight Watchers 
I have been on so many diets over my life-long battle with fat. By now at the age of 46 there have been so many diet attempts I cannot put a number to …

Maple Syrup Diet -- Not for the hungry 
Beyonce claimed she did this amazing cleanse called the "maple syrup diet". I decided to to listen to her and try it. That was a bad idea. She said …

Cabbage Soup Diet -- Results Were Good 
About a year ago, I tried the cabbage soup diet. I had been eating a lot of junk and chose this diet because I heard it was a good detox -- a way to get …

The Infamous Grapefruit Diet 
I remember trying this diet or a similar one many years ago. The belief was that the acid from the grapefruit helped to burn calories. Back then for …

Jenny Craig Diet shows that not all bodies work the same way 
With the Jenny Craig diet, I learned about the effects of starvation on gaining weight. All of my life, I thought the secret to maintaining your weight …

Online success with e-diets 
I used e-diets.com for about a year. I followed the recommended menus. I found it to be a lot of work to follow. I had to cook dinner every night, …

How I lost 55 pounds in 8 months 
Hello This is my successful story of losing 55 pounds in 7 months. Up to 25 years old I have been over weight. I did not take any interest in …

The Biggest Loser - The Biggest Time Consumer 
After ordering the Biggest Loser books and such which came to about 100 dollars Canadian, I had to spend my first week reading before I could even start. …

GM Diet- a bit too effective 
I went on the GM (General Motors) Diet for about 2 weeks. I took quite a bit of will power. The first two days were just fruits and then just vegetables. …

Huge fan of the GM 7 day Diet 
First I would like to say this is my first review ever writing, I just enjoyed this diet so much I wanted other people to try it. I was recommenced the …

Healthier Cooking Methods to Learn 
When you start eating healthy, you not only need to choose the food you’re going to consume. You will also need to learn cooking techniques that will help …

Reached My Goal With Suzanne Somer's Diet 
At Last I Reached My Goal I am a 30 year old woman and a year ago my weight was 180 pounds. That was an awful thing that made me feel depressed, uncomfortable …

The Mediterranean Diet ( Really Just Healthy Eating!) 
I had started this diet a few months ago because I had made up my mind that I need to start eating healthier. I have vitiligo, which is a loss of pigmentation …

Old Weight Watchers Really Worked And Was Easier For Me 
I married in 1968 and begin to slowly gain weight. I was putting my husband through school, would come home from work, cook and sit. He was busy …

Cookie Diet Is As Dumb As It Sounds 
Ok ok, I'm probably the only one who is going to review this because I was the only one dumb enough to buy it. But hear me out. I know it's pretty …

Cabbage soup will make you lose weight, but you'll get sick of it. 
I tried to do the cabbage soup diet for a while, and it did work. Cabbage soup is great, and you will love it for the first 3 days maybe, but after that …

My Experience With Atkins Diet 
I once tried the Atkins diet based on a recommendation from a friend. I started by lowering carb intakes, for example, I stopped eating bread entirely, …

Special K Diet-Tastes good and good for you! 
For 4 weeks I tried the 'Special K' diet. I saw it promoted often on television, and saw all of the new special k bars and cereal boxes with the 'Special …

Eat Clean For The Lean  
Life changing diet The Eat Clean Diet was definitely a life changing experience in dieting after having tried countless other ways to lose weight. I …

Cabbage Soup Isn't The Worst, Isn't The Greatest 
Easy to prepare I actually love cabbage, so I thought the cabbage soup diet would work out well for me. Its reasonably easy to prepare, and it doesn't …

Slim Fast Diet -- Slim Fast Reviews -- Slim Fast Works 
What is Slim-Fast? The Slim-Fast program is built around shakes, meal replacement bars, snacks and balanced meals. You are supposed to replace two …

Got Sick On Cabbage Soup Diet 
Had some weight to lose About six years ago, finding that, like so many other people, I had several pounds to shed, I decided, being alone at home for …

Master Cleanse Diet Reviews 
What is the Master Cleanse? The Master Cleanse Diet, also known as the Lemonade Diet, is a type of liquid "fast." On this program you are to drink …

Lost 70 Pounds With South Beach 
Difficult to start The beginning was a little difficult because I was unable to eat any carbohydrates at all. I ate celery and peanut butter for breakfast …

3 Hour Diet Was Awsome 
Portion control I did the 3 hour diet for 23 days. It was super easy to stay on because you could eat pretty much anything you wanted, just in much …

Atkins Diet Is Easy As Pie 
Overweight husband My husband was about 60 pounds overweight and he was feeling very uncomfortable. I searched around and found that the Atkins diet …

Special K Diet Reviews -- Diet Doesn't Work  
You've probably seen advertisements for the Special K Diet, also known as the Special K Challenge. The idea is simple: You eat either Kellog's Special …

Great Results From The Scarsdale Diet 
My mother told me about this diet about 20 years ago. When the pounds start creeping up on me I go on this diet. I can lose a pound a day on this diet …

Eat Clean Diet Has Changed My Life 
I have been overweight my entire life. I have lost ten to twenty pounds here and there throughout my adult life but I always gained it right back. …

The Biggest Loser Diet Is Awsome 
I have tried every diet plan imaginable. Every diet I've tried has failed miserably. I would loose a few pounds and then gain it back. When biggest …

Flat Belly Diet is awesome! 
I tried the Flat Belly Diet and was pleasantly surprised with everything I encountered. This was by far the easiest diet I have ever tried. I was on …

The Book "You On A Diet" -- Lost 65 Pounds In 18 Months 
I started picking up weight as an adult, along with an "inherited" fat gene. I've tried all of the popular diets -- from Atkins to Weight Watchers - which …

Flat belly diet is a gift from heaven 
I tried different kinds of diets and nothing worked before I had the book Flat Belly Diet. Diets are really hard for me because the lifestyle changes …

Fat Loss for Idiots Is Hard to Do with a Family 
I tried the Fat Loss for Idiots diet plan for two cycles- that is twenty-two days. Living with a husband and three sons, I found the diet plan hard …

Slim Fast is a good diet but I had trouble 
I tried Slim Fast for four weeks. I was doing well but I became ill. I wasn't sure if it was slim fast or something else so I stopped. I only intended …

Jenny Craig worked... for a while 
I went on Jenny Craig back in September. Here's sort of a rundown of how it works: You make an appointment and go in. You get assigned a "Counselor". …

Fat Loss 4 Idiots Not Recommended 
I tried the Fat Loss 4 Idiots diet and I would not recommend to anyone. Reading over the information it looked very promising and very easy. You …

The Abs Diet, Worth a Shot 
After trying many useless fad diets, I have found great success with the Abs Diet by Men’s Health. I found the Abs Diet book on the clearance shelf at …

"Skinny Bitch" was effective but challenging to maintain! 
After reading the book "Skinny Bitch" I decided to give veganism (which is essentially what the book encourages) a try. I avoided all meat (easy because …

Great results from mixed diets 
I have always been obese. It started when I was a child. As an adult I tried SlimFast and failed. After starting Alli and using Special k protein drinks, …

The Biggest Loser did not lose anything except my attention 
Like many other people who are overweight like myself watching the biggest loser on TV I thought, "I can do that. Look, if they can I surely can." …

Protein Power Success Diet 
If you want a diet that will compliment a serious workout regimen then the protein power diet is for you. For nearly a year I followed a strict diet …

Curves Exercise, not Curves Diet 
The Curves Diet was semi successful - they broke it down into daily calorie amounts. One phase required you to eat 2,000 - 2,500, the second 1,600 …

South Beach Diet Reviews -- Diet Doesn't Work 
I've actually tried the South Beach diet a few times and it didn't work very well for me. The first 2 week phase was so hard to get through because …

The perfect body diet 
While studying we don’t take care of our diet. We just go openly for our studies. After I finished my studies my mom started caring for my diet. She …

Protein Diet led me to the hospital 
Many years ago, I tried the Protein Diet. It was actually recommended by a doctor. This is one of those extreme diets. I was promised I would lose …

Sonoma Diet: Complex and Expensive 
I tried the Sonoma Diet after seeing one of the books for sale in the bargain bin. After a quick read through the diet seemed straightforward and the claims …

Protein Shake Diet Is An Energy Drainer 
I used to be big into weightlifting and exercise. A couple years ago, in an effort to lose weight, I decided to go on a protein shake diet. I would …

Slim-Fast diet: Lose Weight But Always Hungry 
I tried the Slim-Fast diet two summers ago, because I was frustrated and wanted to lose weight fast. I was on it for about eight weeks and did manage …

Zone diet - for permanent weight control. 
I started on the Zone diet over a year ago, and am still on it. The basic idea is that a diet consisting of the correct proportions of proteins, fat and …

The Mediterranean Diet 
The Mediterranean Diet that I tried changed my point of view towards life. Really to speak up the truth, it really worked for me! I had tried various …

Suzanne Somers eating plan is crazy but works! 
I have used the Suzanne Somers method of eating for many years. At first, it was really hard to follow. The rules were few but they seemed so difficult …

SugarBusters Wore Me Down 
I have a real sweet tooth and love carbs (not the good kind), so SugarBusters had a lot of appeal. I bought the book and started the diet a few days later …

Dedicated Belly Fat diet 
I have always had a hard time with diets. Sweets are my nemesis. The Belly Fat diet wasn't that difficult to follow and the food was really good. The …

Forking Diet For My Perfect Body 
I want to tell you about my experience with the Forking Diet. Here's what happened: I tried another diet, the Perfect Body Diet, in the past and let …

Body-For-Life working and wonderful! 
I tried the Body-For-Life diet after my uncle used it to get back into shape after he quit the military. He realized excellent results, and as I had always …

I hate The Skinny Bitch Diet 
I read the book Skinny Bitch, because i liked the title, and because i had looked for the book for so long i decided i was going to go through with giving …

Best results from Eat Clean Diet 
I am not a yo-yo dieter by any means, and I don't rush out or jump into the newest diet fads out there. However, during my pregnancy with my second son, …

It was right in front of my face the whole Time!  
My hubby and I tried SO many, too many, diets. A dietitian. Cleveland Clinic was disgusting -- much like Atkins. The 48 hour Cleanse. Weight Watchers -- …

Felt good on the Zone – and even lost weight! 
After finally recognizing that I have a low blood sugar problem that made me feel drained and uninspired all the time, I began searching for a diet that …

Able to Follow Sugar Busters for Life 
I went on the Sugar Busters Diet when the first book came out. Doing without sugar was very hard to do, but after the first 3 days it was an easy diet …

Slim-Fast Diet has it's ups & downs 
I have tried the Slim-Fast diet a few different times in my life. A couple of times I only managed to do it for a few weeks to a month maximum, but the …

Flat Belly Diet 
The flat belly diet starts out with a 4 days jump-start. Your calories are limited and you have to drink 8 glasses of Sassy water, which is ginger, lemon, …

South Beach Diet Reviews -- Mixed Results 
Last summer I tried the acclaimed Dr. Agatson's South Beach Diet. I'm eighteen years old and pretty fit and I just wanted to lose an extra 5-10 pounds, …

Flat belly with Flat Belly Diet 
The Flat Belly Diet worked for me. I used it one time when I was injured and couldn't exercise. I am a fitness freak and almost always I have tried …

Flat Belly Diet Flop 
Upon the advice of a co-worker who bought the Flat Belly Diet book and seeing her lose 10 lbs over 6 weeks, I got encouraged. I am 15 lbs overweight …

30 days of Flat Belly Diet  
For the last one month I have been following the Flat belly Diet, the brain child of Liz Vaccariello Editor in Chief of Prevention Magazine and Cynthia …

EAT CLEAN DIET HELPS FIGHT THE CONSTANT BATTLE 
I HAVE TRIED SO MANY DIETS I DO NOT THINK I COULD NAME THEM ALL. THE ONE THAT WORKED THE BEST FOR ME WAS THE EAT CLEAN DIET. THIS DIET IS REALLY NOT …

G.I. Diet works for everyone 
I got the book G.I. Diet for a present (guess why), so it became my evening reading. And the funny thing was, that there were no big restrictions, but …

The GI Diet Really Works 
I decided to purchase the book called the GI DIET after hearing so much about the low glycemic diets. I've tried so many diets in the past, and all …

HEALTHY HEART DIET  
I was transferred to Kolkata and I started eating prawns rich in cholesterol and fat rich foods. Once when I went for my regular checkup the total …

Jenny Craig gets boring fast 
I have tried the Jenny Craig diet several different times over the past 15 years. I purchased the 'life time' membership way back when I first started, …

Moderate balanced diet one of the best plans 
I was beginning to drastically gain weight when I joined my present job due to odd work hours and unbalanced diet. I tried to do regular work-outs, …

Skinny Bitch Diet: it worked for me 
I came across the “Skinny Bitch” diet method in a health magazine. It seemed easy to practice and I gave it a try. My usual habit of having junk food …

Protein Power -- not the results I wanted 
I opted to try the Protein Power Diet back in 1998 because it wasn’t as restrictive as the Atkins diet and I had heard people were having great results. …

SCAN Diet - Temporary Success - Long Term Failure 
A few years ago, the SCAN diet, a European program, was very popular. It was carried at all the GNCs and other nutrition stores. It was a meal replacement …

Unexpected but amazing results from the Zone. 
I started off by weighing and measuring everything to fit the Zone proportions/blocks. I did not reduce the amount of food of I ate, I just made it …

South Beach Diet Reviews -- Diet Does Work 
I tried the South Beach Diet last summer and really enjoyed it. I was on it for about two months. The first two weeks were pretty hard, because you …

Eat This, Not That: The only diet that has worked for me... 
I've realized through the "Eat This, Not That" book series where I was consuming hundreds of more calories for almost the same product. It's very easy …

Blood Type Diet Reviews 
I tried the Blood Type Diet because it made perfect sense to me. If you're not familiar with it, this doctor figured out this diet that was based on …

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