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Atkins Diet: Our Readers Tell About Their Results

Click on the links below to see the full Atkins Diet Reviews...

Get Used To Salad With Atkins 
A while ago, when the Atkin's Diet was huge and constantly in the news, my family and I decided to try it. We were on it for about 4-5 months. The …

Atkins Avoids Medicinal Weight Gain 
The Atkins diet helped me avoid gaining weight. My doctor was starting me on prednisone, and I was desperate to not gain weight this time. The last …

Losing 100 pounds in 4 months  
Don't know why but the Atkins diet was a total success for me! I started the diet May 1st at 275 lbs and by August 4th I was 175 lb. By only eating few …

Did the ATKINS MAKE ME ILL? 
Despite having a healthy diet and doing hours of cardio, I still had unwanted belly fat, so I went on the atkins diet. I lost a stone in a month. My …

Disappointed with Atkins results so far..PLEASE HELP, NEED ADVICE 
I am on my 12th day of induction and am so disappointed with the results so far. I have only lost 3 pounds although I have stuck to the diet completely …

Atkins Does Not Work 
The promise of unlimited quantities I tried the Atkins diet a few years ago. The promise of a diet where I could actually eat without paying attention …

The Controversial Atkins Diet is Proven Effective 
I have personally tried the Atkins diet twice in a 12-year period and can guarantee its effectiveness in a short period of time. It is not a diet that …

Tortured Myself On My Way To Slim With Atkins.  
I bought a huge, heavy and expensive book by Atkins after winter. Winter is always the best time of the year to gain weight, at least for me, because food …

Atkins Works For Me 
I have been on Atkins since May and have had great success with it. It is a high-protein, low-carb diet which has helped me lose about 1-2 pounds a week. …

Atkins-- Good for some not for me 
I have done the Atkins diet a few times over the past 10 years. I could not stick to the diet for more than 3 weeks at a time. The diet is not really all …

The Early Days of The Atkins Diet 
I started this diet as part of an overall health improvement and weight loss program with my doctor in New York City. At the time, low carbohydrate diets …

"Atkins Is The Best" 
I’ve tried the Atkins diet which is basically a low carbohydrate diet. The longest I’ve ever stayed on the diet is about a month and I did lose quite a …

Atkins Works, But You Must Stick With It 
I did the Atkins diet three times in the past 5 years. The fist time I was pretty strict with it and I lost 40 pounds. I ate mostly meat, strawberries, …

Weight Loss Success With Atkins 
I had great success with the Atkins weight loss diet for quite some time. In fact as long as I was willing to follow it strictly, I was able to lose weight …

The "Not So Great" Atkins Adventure 
My husband and I decided we wanted to drop a few pounds after the birth of my second son. We were both really excited as we started discussing what kind …

Atkins Was A Disaster For Me! 
My husband and I decided to try the Atkins diet as we both needed to lose some weight and we were looking for something easy as we both have busy jobs. …

Atkins Is The Best 
My general information: Female 30 years old, height 165 cm. Weight before Atkins 100 K.g., weight after Atkins 71 K.g. I have tried a lot of weight …

Atkins Worked For Me But Not For My Husband 
I am a healthy girl and I've done sports all my life. The only diet that I remember doing as a teenager was after I stopped training and gained a little …

Atkins Works But IS NOT Easy 
I have always been big since I was a child. I had tried numerous diets that did not work and I had come to a conclusion that I was just destined to be …

Atkins Diet -- No Energy,
Temporary Results
 
When I was in college, I was about 100 pounds overweight, so I decided to try the Atkins diet. It was a big fad at the time and several of my friends were …

"Atkins After Baby Delivery" 
Whatever your lifestyle Atkins is a great way to lose weight and maintain healthy eating. After delivering my first child I had gained 40 pounds. …

Atkins Diet: Watch carbohydrates but be realistic 
I had heard about the Atkins diet but was afraid to try it, because I liked my pasta and breads. On the other hand I also liked being relatively thin or …

Atkins Diet Miracle 
I decided after years of being lazy and gaining unneeded weight that I wanted to change the way I looked. I first researched many diets but found the one …

Atkins was horrible!! 
I was on the Atkins diet for 7 months and I lost 43 pounds. I followed the diet to the T and I stayed on the induction phase for 4 months. It was …

25 Pounds Lost with Atkins Diet 
The year was 2007 and I was in Iraq. I was stationed about 20 miles outside of Baghdad and I was feeling tired on missions. I decided it was time to …

Atkins easy to lose, easy to gain. 
I followed the Atkins diet with great initial success. I lost weight quickly and easily. I stopped having cravings pretty soon into the diet, although …

Atkins diet worked for me but I had to modify later 
It was in March of 2007 that I came across Atkin's Diet Revolution book. Since I was in 6th grade up to the time I got my first job, I was a really …

Atkins Ailments 
I tried the Atkins Diet for 4 months last year. At the beginning I found the diet to be very easy (after I got over the carb cravings). My choices …

Atkins Great at First Try 
I decided to go on the Atkins diet right before Valentine's Day. At the turn of 40 years of age I weighed 325 lbs. I know, what was I thinking? …

Atkins Diet Works, But I LOVE Veggies! 
After hearing about the Atkins Diet for so long, I decided to give it a try. I have been overweight for most of my adult life. I have been depressed …

Great results from Atkins Diet 
Having recently come back from holiday and having put on 15lbs...Atkins Diet is the diet for me. I have only ever done the induction phase as I have …

Atkins Diet and the power it holds 
I had a friend who has done the Atkins diet and he suggested it to me because he had good results. I had been going to the gym for some time... approximately …

Pretty good results from Atkins Diet, but would LOVE some alfredo right now...LOL 
One day I was on a health forum and I heard about Atkins Diet, so I did a little research about it. I liked the fact that you don't have to restrict fat, …

Great results from Atkins Diet 
I got great results from Atkins Diet and I kept the weight off. Here is how I did it. I started suffering from a really bad heel spur and my doctor …

Lose weight quick with Atkins Diet but don't plan on keeping it off 
I was on the Atkins diet for about six month. I lost about 25 lbs but the diet itself gave me heart palpitations, headaches, and a really groggy feeling. …

The Atkins Diet is only a quick fix 
Last summer I was desperate to shed some pounds. I discovered a late fad called the Atkins Diet. It seemed to be a great idea. Like any other 23 year …

Atkins Diet Left Me Feeling Weak 
A few years ago I wanted to lose weight for my sister's wedding. Atkins Diet was the craze diet of the moment and I like meat and cheese so I decided …

Atkins Diet success! For undisciplined people it's the way to go. 
I started Atkins diet, and it’s been great for me. It’s been quite a journey. Eight months ago I decided to do something about my weight. I went to …

Atkins Diet is Awesome 
I tried the Atkins diet awhile back. I was on it for about 3 months. I would've been on it longer but I lost all the weight I wanted to lose in those …

Atkins Diet Does Miracles for PCOS Sufferers! 
I am losing weight on Atkins Diet and looking and feeling much better. I was diagnosed with Polycystic Ovarian Syndrome (PCOS) about a year ago and …

Atkins diet: Lose weight - increase stress! 
I tried Atkins Diet but it didn't work for me. It just increased my stress. Here's why: Since I was having weight issues almost all my life I have tried …

Great results from atkins diet for 2 years...then down hill! 
I was on Atkins diet for about 2 years. I lost 80 pounds, felt great, looked great and was even healthier when it came to checking my blood work. After …

Atkins Diet Food Restrictions Worried Me 
I tried the Atkins Diet. All my teacher friends were on it and claiming to be getting amazing results. So, I only needed to lose about ten pounds and …

"The No-Energy Diet", better known as the Atkins Diet. 
After gaining the infamous "Freshman 15" at college, I decided to jump on the bandwagon and try the Atkins Diet. From the way people were talking about …

Lost 30 Pounds On Atkins Diet 
A long time friend told me about the Atkins diet after he lost a lot of weight doing it. He told me I could eat as much meat as I want but I just had to …

Good results from Atkins Diet at a high cost 
As with many people who are overweight, I have tried everything that I heard that would make me lose weight, especially if the results would come fast. …

Atkins Diet works if you follow the rules 
I have done the Atkins Diet in the past. It was OK, and it works if you follow the rules. It is really hard to stay away from carbs at first, if you …

The Atkins Diet really worked for me! 
I would recommend Atkins Diet to anyone that is a bit over weight and addicted to carbohydrates and sweets. After having 2 kids in 3 years, I was about …

Success story of an Atkins dieter 
I gained weight after my first baby, and I couldn't lose it. Then somebody told me about the Atkins diet. I became a mother at the age of 25. I weighed …

Success AND failure from the Atkins Diet 
A friend of mine had recently tried Atkins Diet that he said had actually been around since the 1960's but had recently been getting much press and fanfare. …

Atkins Diet is hard to follow long term, but really works 
I've done Atkins Diet twice now. Each time I last about 3 or 4 months before I start falling off and eating carbs again. For those who don't know …

Atkins Diet: My Sorta Success Story 
Two years ago, my boyfriend and I went on the Atkins Diet together. I had been told stories about what a tough diet it was to stick to. I found it …

Atkins Diet for Life 
Atkins Diet is not for everyone, but it works for me. I struggled with my weight from my childhood through my early twenties. Finally, I lost almost …

Lost 120 pounds with Atkins Diet 
A few years ago, around 2005 or 2006, I decided I would try out the Atkins diet. Up until that point I had tried at least 50 different kinds of diets. …

Atkins Diet is for the younger set 
The one diet that I have had good luck with is Atkins Diet. If I exercise along with dieting, I generally have great results. I started going on …

Trouble sticking with Atkins Diet 
My roommate and I went on Atkins Diet. We have both been significantly overweight our entire lives. Knowing the health risks that are associated with …

The good and bad of Atkins Diet 
I tried Atkins Diet when it first came out and was the big thing. It was so popular at the time and everyone had a story about how much weight they lost. …

I Miss The Atkins Diet 
I was on the Atkins diet several times. The first time was when I was a teenager. My parents were doing the 1972 version of the diet -- which allowed …

The Atkins diet worked for me, mostly 
I tried the Atkins diet a couple of years ago. I thought it would be good for me because I don't really have a sweet tooth but I do like meat and cheese …

Consistency is Key With Atkins Diet 
After the birth of my second child, I, of course, found myself wanting/needing to lose weight. To do this I tried the Atkins diet. I heard about …

The Unsustainable Atkins Diet 
A couple of years ago, after my second baby, I needed to lose a bit of weight. I decided to try the Atkins diet. I managed two weeks on the diet, …

Atkins Diet works, but only temporarily 
The Atkins diet sounds like a dream come true for many people: all the cheese and meat you want? And you lose weight? Sign me up! Unfortunately, when …

Atkins diet, is like an old car. It works, but you are always maintaining it. 
On The suggestion of my mother, also overweight, I decided to try the Atkins diet. She has tried just about every diet that has come down the pike, …

Atkins worked, but gained all of the weight back. South Beach next? 
I tried the Atkins diet several years ago. I was on it for about 4 months and lost 30 lbs (160 to 130). However, I really didn't eat much (<1000 …

Atkins Diet did not live up the hype 
As a meat-lover, I heard about the Atkins diet and figured it would be a great excuse to eat a few extra steaks and such. I tried it for about 2 1/2 …

Atkins Diet is dangerous 
I tried the Atkins diet. I was on it for 2 weeks and started losing weight quick. I only ate heavy meats and pretty much no carbohydrates. I had …

Atkins Diet, What A Dud 
I decided to try the Atkins Diet because in the past, following a low-fat, high-carb diet had resulted in weight loss but left me feeling very hungry all …

Atkins Diet Never Fails 
I have done the Atkins Diet for years and always have quick and great results with it. I started doing this diet about ten or fifteen years ago and it …

Fantastic results from Atkins Diet 
I got great results from Atkins Diet. I am a little on the obese side and because of my small stature I appear to be more obese. I consulted my doctor …

Atkins Diet -- Body Started "Wonking Out" 
I tried the Atkins diet once. It wasn't really to lose weight, it was mostly because I'd read about it and was concerned about the health issues that would …

Atkins Diet was a disaster diet 
My aunt's wedding was coming up so I decided I wanted to look good since I was in the wedding. I decided to go with the Atkins diet cutting down to no …

Atkins Diet Saved my Life 
I discovered Atkins Diet through an article in Vogue in 1977. At that time, no labels showed any carbohydrate grams, so I had to buy a book listing …

The Atkins Diet Is Not Bad Like You Hear 
I have been using the Atkins diet and following it with a low carb lifestyle for some time. The things that you hear about the Atkins Diet are absolutely …

Atkins Diet Works 
I decided that I would try the Atkins Diet because I am a meat lover and after reading what I could eat and what to avoid it seemed like it would be easy …

Atkins Diet -- It is time for me to get on it again. 
I originally got on the Atkins diet over five years ago and ever since, probably once a year, I have to go back to the maintenance phase in order to get …

Living the Atkins Diet Life 
When the Atkins Diet first debuted many years ago, I tried it and was amazed at how effective it was. I ate lots of filling food and, because I was …

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