Weight Loss Update"You can look better, feel better, improve your health and lengthen your life..." -- Dan Curtis, M.D.
Permalink -- click for full blog post " " Breathslim For Weight Loss -- Does It Work?The Breathslim is a device that is designed to carry more oxygen to the bloodstream and increase the metabolism. This then causes weight loss. But does it work? Permalink -- click for full blog post "Breathslim For Weight Loss -- Does It Work?" Artificial Sweeteners And Weight GainI have read several articles that say diet sodas cause you to crave sugar, thus making you fat. Do all artificial sweeteners do this? It's mostly NutraSweet Permalink -- click for full blog post "Artificial Sweeteners And Weight Gain" Can Medication Make It Impossible To Lose Weight?There is an intriguing question on this page: http://www.my-weight-loss-advisor.com/can-i-achieve-weight-loss-while-taking-tegratol-and-insulin.html It's from an 18 year old woman named Jenny that wants to know if she can lose weight while taking medication. We know that medications can lead to weight gain. Antidepressants are noted for this, particularly the “selective serotonin reuptake inhibitors,” or SSRIs, like Prozac (fluoxetine) and Zoloft (sertraline.) So, medications can make it more difficult, but do they make it impossible? Do you have any advice for Jenny? Permalink -- click for full blog post "Can Medication Make It Impossible To Lose Weight?" Can I achieve weight loss while taking tegratol and insulin?I have been on these medications since I was 7 to treat my epilepsy and type 1 diabetes. The side affects of both these drugs is weight gain. When Permalink -- click for full blog post "Can I achieve weight loss while taking tegratol and insulin?" Reached My Goal With Suzanne Somer's DietAt Last I Reached My Goal I am a 30 year old woman and a year ago my weight was 180 pounds. That was an awful thing that made me feel depressed, uncomfortable Permalink -- click for full blog post "Reached My Goal With Suzanne Somer's Diet" The Mediterranean Diet ( Really Just Healthy Eating!)I had started this diet a few months ago because I had made up my mind that I need to start eating healthier. I have vitiligo, which is a loss of pigmentation Permalink -- click for full blog post "The Mediterranean Diet ( Really Just Healthy Eating!)" Cabbage soup will make you lose weight, but you'll get sick of it.I tried to do the cabbage soup diet for a while, and it did work. Cabbage soup is great, and you will love it for the first 3 days maybe, but after that Old Weight Watchers Really Worked And Was Easier For MeI married in 1968 and begin to slowly gain weight. I was putting my husband through school, would come home from work, cook and sit. He was busy studying Permalink -- click for full blog post "Old Weight Watchers Really Worked And Was Easier For Me" How can I drop one or two jean sizes in a short amount of time?I'm 13 years old, 5'3, and I'm extremely active doing competitive and intense sports every day of the week for over 2 hours. I eat 2 meals a day on non Cookie Diet Is As Dumb As It SoundsOk ok, I'm probably the only one who is going to review this because I was the only one dumb enough to buy it. But hear me out. I know it's pretty much Permalink -- click for full blog post "Cookie Diet Is As Dumb As It Sounds" My Experience With Atkins DietI once tried the Atkins diet based on a recommendation from a friend. I started by lowering carb intakes, for example, I stopped eating bread entirely, Permalink -- click for full blog post "My Experience With Atkins Diet" Special K Diet-Tastes good and good for you!For 4 weeks I tried the 'Special K' diet. I saw it promoted often on television, and saw all of the new special k bars and cereal boxes with the 'Special Permalink -- click for full blog post "Special K Diet-Tastes good and good for you!" Getting Pulled In By The Weight Control IndustryI have a question: Why do you think people get so easily pulled in by the weight control industry? Note from Dr. Dan Why are people who want to lose Permalink -- click for full blog post "Getting Pulled In By The Weight Control Industry" Help me!I am nearly 15 years old. I am small, have big boobs and a belly but have a skinny legs. How can i get a flat stomach without making my boobs look weird?! Permalink -- click for full blog post "Help me!" From Gamer to Black BeltMy experience in going from a somewhat scrawny couch potato to a fitness junkie was a long and arduous one, but who would have thought that a video game Permalink -- click for full blog post "From Gamer to Black Belt" 4 Quarters Treadmill RunHere's the toughest workout I ever did: I got on the treadmill and turned it to 5.2 miles per hour. Then I ran non stop for 10 minutes. My legs started Permalink -- click for full blog post "4 Quarters Treadmill Run" Prenatal 10 Minute PilatesFor my prenatal workout I did pilates, which is basically repetition and toning. All I really used was two five pound dumbells and a yoga mat. It's something Permalink -- click for full blog post "Prenatal 10 Minute Pilates" Weights and Martial ArtsIn the summer of my freshman year of high school, I realized that to stay competitive in hockey, I needed to work out in the off-season. My mother knew Permalink -- click for full blog post "Weights and Martial Arts" Obesity In TeenagerI AM 14 YEARS OLD AND MY WEIGHT IS 85KG. WHAT SHALL I DO TO REDUCE MY WEIGHT? Note from Dr. Dan It's a good time for you to start thinking about your Permalink -- click for full blog post "Obesity In Teenager" Is it okay to take phentermine and proactol at the same time?Is it okay to take phentermine and proactol at the same time with proper exercise and diet? I plan on taking proactol for about 3 months and phentermine South Beach diet - losing weight but very slowlyI am 29years old male, 188cm height and 95kg when I started the South Beach diet. It has been already nearly 2 months since I am on SB. Currently I am Permalink -- click for full blog post "South Beach diet - losing weight but very slowly" Mike Murphy Personal Training -- Body4ChangeAre you in Utah and looking to drop a few pounds? Then you should drop in on Mike Murphy and his crew at Body4Change... Permalink -- click for full blog post "Mike Murphy Personal Training -- Body4Change" water loss or fat.when on a diet, and reducing heavy carbs, bread,pasta, rice, potatoes etc. i find that i frequent the loo to pass water maybe 15 times a day. i do notice Permalink -- click for full blog post "water loss or fat." Tae Bo -- The Best 30 Minute WorkoutI am married and I am 31 years old. Since I was 16 years old I have always done some exercise almost everyday. I was a member of tae kwon do association Permalink -- click for full blog post "Tae Bo -- The Best 30 Minute Workout" The Firm Videos -- Stronger than EverI found out about THE FIRM series of workout videos through a video store. What caught my attention in this video is it is focused. That is why it is Permalink -- click for full blog post "The Firm Videos -- Stronger than Ever" Night WorkHow does the eating plan for waking night workers differ from days? Since starting nights my weight has risen drastically. Any helpful advice would be Permalink -- click for full blog post "Night Work" Don't understand this weight gainI have been running for 2 weeks and doing some light lifting, but I am gaining weight istead of losing it. What is going on? Note from Dr. Dan This Permalink -- click for full blog post "Don't understand this weight gain" 2 Years With 20 Pound Weight GainIs it OK to have gained 20 pounds in the course of two years? Note from Dr. Dan Lenore, Well, there are lot's of different ways of looking at that Permalink -- click for full blog post "2 Years With 20 Pound Weight Gain" Did the ATKINS MAKE ME ILL?Despite having a healthy diet and doing hours of cardio, I still had unwanted belly fat, so I went on the atkins diet. I lost a stone in a month. My Permalink -- click for full blog post "Did the ATKINS MAKE ME ILL?" New! CommentsHave your say about what you just read! Leave me a comment in the box below. |
