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Fat Loss 4 Idiots Not Recommended

by Angie Stone
(Irving, TX, USA)

I tried the Fat Loss 4 Idiots diet and I would not recommend to anyone.

Reading over the information it looked very promising and very easy.

You eat four meals a day and the program lets you choose the foods that you want to eat so you don't have to eat any special foods. And they say exercise is not necessary.

I did the Fat Loss 4 Idiots program for six weeks and only lost about 4 pounds in that time frame.

I tried not to eat out and just stick with the program. Maybe if I exercised I would do it again but for the most part I have lost weight just watching what I eat and dieting.

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