Return to Homepage

A Scoring System For Fastest Weight Loss Possible

How do you get the best results? You get organized.

woman holding lightbulb having

If you've had a hard time losing weight you know you need all the help you can get.

You need to make the best use of your time and effort.

If you do it wrong you'll be overweight forever. But if you do it right you'll get the body you've always dreamed of!

So here's how to get more organized:

Grade your progress

First, take a look at where you are now and the progress you've made so far.

Are you at your goal weight? Or are you overweight and suffering?

Do you like the way you look?

How do you feel about the way you look? When you look in the mirror, do you like what you see?

You judge yourself every day in this way.

You are actually "grading" yourself. Do you get a passing grade?

"The vision must be followed by the venture. It is not enough to stare up the steps -- we must step up the stairs."

Vance Havner

A scoring system

You know there's more to losing weight than just "eat less, exercise more."

Are you getting the results you want? Are you losing weight and keeping it off?

Here's something that can help. It's a scoring system for you to use.

The system is a list of things -- good things and bad things -- that affect how heavy you are.

Go through this scoring system and add up what you are doing that's good.

And what you're doing that's not so good.

You'll be able to see where you could be doing better. And you'll be able to predict what kind of body you'll have in the end.

What kind of body do you want?

Are you "trying hard" but it's not working?

It's time to make some decisions about the kind of body that you want.

Do you want rolls of flab down to your knees? That would be an "F".

Or how about an average body, a few extra pounds here and there. That's a "C".

Can you lose weight without exercise?

One big dividing line is exercise. Maybe you "just don't like to exercise."

Fine. But you still have to do something to get rid of those extra pounds.

So you have to decide what you are going to do. And what you aren't going to do.

Is it enough? Will it be effective?

How are you going to lose weight without exercise?

Will exercise make it easier?

Or maybe you are going to have exercise in your routine. But exercise won't do it all.

You need to know how to lose weight with exercise and keep the weight off for good.

How much exercise do you need? And what else do you have to do to lose weight and keep it off?

Have the body you want

So come on. Go through the scoring system. Add it up. See where you are doing well. And what you could do better.

Make some decisions for yourself. Follow through with those decisions.

And today, right now, you can be on the way to having the body that you have always wanted!

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."

Jimmy Dean

Where to start:

There is a lot of information on this site. The links below will get you off to a good start.

Most popular pages:

These are some of our most popular pages. They are also some of the most helpful if you are finally ready to lose weight.

You can always reach us:

  • 28960 US Highway 19 North, Suite 115
  • Clearwater, FL 33761
  • (727) 771-8282

  • Or to use our contact form click here.

top of the page