Return to Homepage

Dedicated Belly Fat diet

by Heather
(Virginia beach, va)

I have always had a hard time with diets. Sweets are my nemesis. The Belly Fat diet wasn't that difficult to follow and the food was really good.

The only issue I had was eating three meals a day. Like most of the population I am really busy and don't always have time for breakfast, and that seems to be the meal I skip the most. I would much rather add skim milk to a Carnation powder breakfast shake and go along my day.

As for the diet it worked with diet and exercise. Finding some of the foods was a little difficult but once I got into the groove of it the diet became easier and easier.

I like that you get to have a snack in between breakfast and lunch and lunch and dinner. That seemed to curb my appetite in the big meals and I didn't add as much of a helping on my plate.

I would definitely suggest the diet, as long as you have some willpower and don't mind switching some of your favorite foods. I am still on the diet but have added other foods in the weekly program.

I am still losing weight and as soon as the first 10 lbs came off it became fun to melt off the rest. I started taking classes at my gym and we got a dog so I take him for a run.

This diet was exactly what I needed to jump-start my weight loss. I didn’t tell my family but I cook the dinners in there for them too. We could all eat a little healthier.

When you're finally ready to lose weight...

Click here to post comments

Return to Diets -- Good Or Bad.

Where to start:

There is a lot of information on this site. The links below will get you off to a good start.

Most popular pages:

These are some of our most popular pages. They are also some of the most helpful if you are finally ready to lose weight.

You can always reach us:

  • 28960 US Highway 19 North, Suite 115
  • Clearwater, FL 33761
  • (727) 771-8282

  • Or to use our contact form click here.

top of the page