http://www.my-weight-loss-advisor.com/lose-weight-blog.html Proven tips, tools and tactics for you to lose weight. When weight loss matters... en-us weight loss Sat, 12 Nov 2011 17:46:33 GMT Sat, 12 Nov 2011 17:46:33 GMT my-weight-loss-advisor.com http://www.my-weight-loss-advisor.com/google4132b0460849f59c.html Sat, 12 Nov 2011 17:46:33 GMT http://www.my-weight-loss-advisor.com/breathslim.html The Breathslim is a device that is designed to carry more oxygen to the bloodstream and increase the metabolism. This then causes weight loss. But does it work? Thu, 27 Oct 2011 07:58:03 GMT http://www.my-weight-loss-advisor.com/artificial-sweeteners-and-weight-gain.html I have read several articles that say diet sodas cause you to crave sugar, thus making you fat. Do all artificial sweeteners do this? It's mostly NutraSweet Sun, 16 Oct 2011 15:52:04 GMT http://www.my-weight-loss-advisor.com/jenny There is an intriguing question on this page: http://www.my-weight-loss-advisor.com/can-i-achieve-weight-loss-while-taking-tegratol-and-insulin.html It's from an 18 year old woman named Jenny that wants to know if she can lose weight while taking medication. We know that medications can lead to weight gain. Antidepressants are noted for this, particularly the selective serotonin reuptake inhibitors, or SSRIs, like Prozac (fluoxetine) and Zoloft (sertraline.) So, medications can make it more difficult, but do they make it impossible? Do you have any advice for Jenny? Sun, 25 Sep 2011 14:09:22 GMT http://www.my-weight-loss-advisor.com/can-i-achieve-weight-loss-while-taking-tegratol-and-insulin.html I have been on these medications since I was 7 to treat my epilepsy and type 1 diabetes. The side affects of both these drugs is weight gain. When Sun, 25 Sep 2011 13:26:27 GMT http://www.my-weight-loss-advisor.com/reached-my-goal-with-suzanne-somers-diet.html At Last I Reached My Goal I am a 30 year old woman and a year ago my weight was 180 pounds. That was an awful thing that made me feel depressed, uncomfortable Sun, 25 Sep 2011 13:19:38 GMT http://www.my-weight-loss-advisor.com/the-mediterranean-diet-really-just-healthy-eating.html I had started this diet a few months ago because I had made up my mind that I need to start eating healthier. I have vitiligo, which is a loss of pigmentation Sun, 25 Sep 2011 13:12:38 GMT http://www.my-weight-loss-advisor.com/cabbage-soup-will-make-you-lose-weight-but-youll-get-sick-of-it.html I tried to do the cabbage soup diet for a while, and it did work. Cabbage soup is great, and you will love it for the first 3 days maybe, but after that Wed, 21 Sep 2011 15:14:29 GMT http://www.my-weight-loss-advisor.com/old-weight-watchers-really-worked-and-was-easier-for-me.html I married in 1968 and begin to slowly gain weight. I was putting my husband through school, would come home from work, cook and sit. He was busy studying Wed, 21 Sep 2011 15:03:02 GMT http://www.my-weight-loss-advisor.com/how-can-i-drop-one-or-two-jean-sizes-in-a-short-amount-of-time.html I'm 13 years old, 5'3, and I'm extremely active doing competitive and intense sports every day of the week for over 2 hours. I eat 2 meals a day on non Wed, 07 Sep 2011 16:58:33 GMT http://www.my-weight-loss-advisor.com/cookie-diet-is-as-dumb-as-it-sounds.html Ok ok, I'm probably the only one who is going to review this because I was the only one dumb enough to buy it. But hear me out. I know it's pretty much Mon, 22 Aug 2011 14:51:34 GMT http://www.my-weight-loss-advisor.com/my-experience-with-atkins-diet.html I once tried the Atkins diet based on a recommendation from a friend. I started by lowering carb intakes, for example, I stopped eating bread entirely, Mon, 22 Aug 2011 14:43:12 GMT http://www.my-weight-loss-advisor.com/special-k-diettastes-good-and-good-for-you.html For 4 weeks I tried the 'Special K' diet. I saw it promoted often on television, and saw all of the new special k bars and cereal boxes with the 'Special Sun, 21 Aug 2011 15:56:57 GMT http://www.my-weight-loss-advisor.com/getting-pulled-in-by-the-weight-control-industry.html I have a question: Why do you think people get so easily pulled in by the weight control industry? Note from Dr. Dan Why are people who want to lose Mon, 15 Aug 2011 14:57:06 GMT http://www.my-weight-loss-advisor.com/help-me.html I am nearly 15 years old. I am small, have big boobs and a belly but have a skinny legs. How can i get a flat stomach without making my boobs look weird?! Mon, 08 Aug 2011 16:09:43 GMT http://www.my-weight-loss-advisor.com/from-gamer-to-black-belt.html My experience in going from a somewhat scrawny couch potato to a fitness junkie was a long and arduous one, but who would have thought that a video game Mon, 08 Aug 2011 15:25:03 GMT http://www.my-weight-loss-advisor.com/4-quarters-treadmill-run.html Here's the toughest workout I ever did: I got on the treadmill and turned it to 5.2 miles per hour. Then I ran non stop for 10 minutes. My legs started Mon, 08 Aug 2011 15:19:38 GMT http://www.my-weight-loss-advisor.com/prenatal-10-minute-pilates.html For my prenatal workout I did pilates, which is basically repetition and toning. All I really used was two five pound dumbells and a yoga mat. It's something Mon, 08 Aug 2011 15:16:30 GMT http://www.my-weight-loss-advisor.com/weights-and-martial-arts.html In the summer of my freshman year of high school, I realized that to stay competitive in hockey, I needed to work out in the off-season. My mother knew Mon, 08 Aug 2011 14:51:51 GMT http://www.my-weight-loss-advisor.com/obesity-in-teenager.html I AM 14 YEARS OLD AND MY WEIGHT IS 85KG. WHAT SHALL I DO TO REDUCE MY WEIGHT? Note from Dr. Dan It's a good time for you to start thinking about your Sat, 16 Jul 2011 09:46:46 GMT http://www.my-weight-loss-advisor.com/is-it-okay-to-take-phentermine-and-proactol-at-the-same-time.html Is it okay to take phentermine and proactol at the same time with proper exercise and diet? I plan on taking proactol for about 3 months and phentermine Sat, 16 Jul 2011 07:42:52 GMT http://www.my-weight-loss-advisor.com/south-beach-diet-losing-weight-but-very-slowly.html I am 29years old male, 188cm height and 95kg when I started the South Beach diet. It has been already nearly 2 months since I am on SB. Currently I am Sun, 03 Jul 2011 15:33:49 GMT http://www.my-weight-loss-advisor.com/mike-murphy.html Are you in Utah and looking to drop a few pounds? Then you should drop in on Mike Murphy and his crew at Body4Change... Thu, 02 Jun 2011 19:47:07 GMT http://www.my-weight-loss-advisor.com/water-loss-or-fat.html when on a diet, and reducing heavy carbs, bread,pasta, rice, potatoes etc. i find that i frequent the loo to pass water maybe 15 times a day. i do notice Wed, 11 May 2011 10:00:07 GMT http://www.my-weight-loss-advisor.com/tae-bo-the-best-30-minute-workout.html I am married and I am 31 years old. Since I was 16 years old I have always done some exercise almost everyday. I was a member of tae kwon do association Mon, 09 May 2011 17:28:55 GMT http://www.my-weight-loss-advisor.com/the-firm-videos-stronger-than-ever.html I found out about THE FIRM series of workout videos through a video store. What caught my attention in this video is it is focused. That is why it is Mon, 09 May 2011 17:16:00 GMT http://www.my-weight-loss-advisor.com/night-work.html How does the eating plan for waking night workers differ from days? Since starting nights my weight has risen drastically. Any helpful advice would be Fri, 06 May 2011 04:01:22 GMT http://www.my-weight-loss-advisor.com/dont-understand-this-weight-gain.html I have been running for 2 weeks and doing some light lifting, but I am gaining weight istead of losing it. What is going on? Note from Dr. Dan This Fri, 06 May 2011 03:30:38 GMT http://www.my-weight-loss-advisor.com/2-years-with-20-pound-weight-gain.html Is it OK to have gained 20 pounds in the course of two years? Note from Dr. Dan Lenore, Well, there are lot's of different ways of looking at that Mon, 02 May 2011 03:23:16 GMT http://www.my-weight-loss-advisor.com/did-the-atkins-make-me-ill.html Despite having a healthy diet and doing hours of cardio, I still had unwanted belly fat, so I went on the atkins diet. I lost a stone in a month. My Mon, 02 May 2011 03:12:44 GMT http://www.my-weight-loss-advisor.com/carbs-and-calories.html One question: How many carbs are allowed on a 1200 cal diet? Note from Dr. Dan First, you have to realize that there is not too much of anything allowed Sat, 16 Apr 2011 16:11:26 GMT http://www.my-weight-loss-advisor.com/great-results.html I didn't really join Weight Watchers, but I do use the meals. I was diagnosed pre-diabetic Feb. 2010. I was told to eat less carbs. and lose the sweets. Fri, 15 Apr 2011 09:26:47 GMT http://www.my-weight-loss-advisor.com/foods-that-make-you-fat.html You need to know about foods that make you fat. Get these out of your diet and you will have an easier time getting to the right weight for you! Mon, 04 Apr 2011 02:43:22 GMT http://www.my-weight-loss-advisor.com/get-organized.html When you need to lose weight a little organization can go a long way. Here are some tips to help you to get organized so you can finally lose those extra pounds! Sun, 03 Apr 2011 00:40:32 GMT http://www.my-weight-loss-advisor.com/1222.html What is a sedentary lifestyle doing to you? Your weight is creeping up, and you don't like it. Here's what you should know... Wed, 30 Mar 2011 12:07:27 GMT http://www.my-weight-loss-advisor.com/1221.html You used to exercise and you were slim. But when there's not enough exercise... Wed, 30 Mar 2011 09:10:33 GMT http://www.my-weight-loss-advisor.com/1212.html You're heavy but most of your family is not. So it's not your genes. What can you do to lose weight? Wed, 30 Mar 2011 08:32:30 GMT http://www.my-weight-loss-advisor.com/1211.html Obesity runs in the family. That makes it harder for you to lose weight. Wed, 30 Mar 2011 05:45:07 GMT http://www.my-weight-loss-advisor.com/worlds-worst-restaurant.html What's the worst restaurant in the world when you are trying to lose weight? Share your experience! Wed, 30 Mar 2011 05:31:33 GMT http://www.my-weight-loss-advisor.com/iowa-machine-shed.html I ate lunch at the Urbandale, IA location a few years back. I ordered what was called lighter chores. Either I did not read the fine print or I was clueless Mon, 28 Mar 2011 01:11:31 GMT http://www.my-weight-loss-advisor.com/what-is-my-goal-weight.html I need to know what my goal weight is. I am 5' 7. pear shaped. Small boned at the top and big boned at the hips. My age is 61. Note from Dr. Dan Melaney, Mon, 28 Mar 2011 00:59:35 GMT http://www.my-weight-loss-advisor.com/112.html You lost weight. Now here's what you do to make sure you keep the weight off. Sun, 27 Mar 2011 15:58:00 GMT http://www.my-weight-loss-advisor.com/111.html You've done well. You're at a weight that's good for you. Here's what to do so you stay that way. Sun, 27 Mar 2011 15:32:29 GMT http://www.my-weight-loss-advisor.com/protein-fat-and-carbohydrate.html An online calculator to show you how much protein, fat and carbohydrate you need for weight loss, a better body and better health. Sun, 27 Mar 2011 01:31:43 GMT http://www.my-weight-loss-advisor.com/why-do-I-overeat.html The best way to control overeating... First, find the real answer to the question "Why do I overeat?" And then you can finally do something about it... Sat, 26 Mar 2011 22:39:45 GMT http://www.my-weight-loss-advisor.com/grade-your-progress.html How do you grade your progress? Are you at your goal? Or are you overweight and suffering? Sat, 26 Mar 2011 11:09:05 GMT http://www.my-weight-loss-advisor.com/do-you-want-an-A.html Quick weight loss tip: Grade your own weight loss efforts from A to F. Do you want an A? Sat, 26 Mar 2011 10:58:06 GMT http://www.my-weight-loss-advisor.com/weight-loss-expert.html Who knows best? You do, when you have the information and experience to make weight loss successful, you become your own best weight loss expert... Mon, 21 Mar 2011 17:22:38 GMT http://www.my-weight-loss-advisor.com/the-simplest-diet.html Choose your new weight. And your new body style. What is the simplest diet that will get you there? Sun, 20 Mar 2011 15:15:21 GMT http://www.my-weight-loss-advisor.com/stop-overeating.html It's not impossible to stop overeating. So follow along with me and let's see if we can work out something to help you. Sun, 20 Mar 2011 14:00:08 GMT