Do You Want To Get An "A"?


Your weight loss score

Remember school? Here's how the scores went:

woman looking at herself in mirror
  • 90% was an A.
  • 80% was a B.
  • 70% was a C.
  • 60% was a D.
  • 50% was an F.

Well, it's the same way in weight loss. If you do 50% or worse you get an F.

And that's what you'll see in the mirror. Sorry, but that's just the way it is.


Salad is an A -- pie is an F

See, that's why it doesn't really matter that you had a salad for lunch. Salad is good. Salad is an A.

But then you had the bread sticks dipped in butter -- that's a D.

And the apple pie. With two scoops of ice cream. And caramel syrup. That's an F.

And you were scheduled to go to the gym, but instead you went home and watched reruns...


Trying your best?

You may be "trying your best." Fine. But the weight loss universe doesn't really care if you are trying or not.

All that matters is what you do.

You do the right things, the weight comes off. You do the wrong things, the weight goes back on.


Do you want to get an A?

If you want to have an "A" body you have to do what it takes to get an A.

OK. Now, you can decide for yourself where you want to be. And then you can do what you need to do to get there.

What would be A grade effort? What would be A grade determination? What would be A grade results?

And then you have to do it!



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