Grade Your Progress -- Weight Loss Success

At your goal?
A weight loss success?
Or overweight and suffering?

You can grade your weight loss progress from A to F, the way they do grades in school.

Here is how to grade your results:

For an A:

For a B:

For a C:

For a D:

For an F:

So how are you doing?

Take a look at these simple guides. And then take a look at what you are doing. Where do you fit?

To move up a level you can just adjust your diet and activities a bit. Let your body have time to adjust and you'll see the results.

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