Why Is It So Hard For You
To Lose Weight?


Special Message From Dan Curtis, M.D.:

photo of Dan Curtis, M.D.

This may or may not be the right website for you.

  • You won't find the "easy" way to lose weight here.
  • No gimmicks.
  • Just what works.

There are thousands of websites about weight loss. I know of 3 that I could recommend to give complete and unbiased information that you can use to lose weight.

But to my knowledge this is the only site by a doctor -- a doctor who used these same methods to lose weight himself:

  • without gimmicks,
  • false solutions
  • and empty promises.

I was born with a big appetite, in a home surrounded by cookies and cake, and grew up overweight. I was over 235 pounds when the other kids were 140. Now in middle age I'm 170 pounds, and I stay that way. How? With the things I show you on this web site.

What will you find here? I don't recommend anything I don't really believe in. I keep my eyes open for new ideas, but I can't be fooled.

I expect any claims to be backed up with proof, and I expect them to work in the real world. So I look at all the latest techniques and let you know the truth about them.

You want to know:

  • Can I lose weight and keep it off?
  • Will this really work for me?

Well, it worked for me. It works for my patients. And it works for tens of thousands of visitors to this web site. If you follow the recommendations here, it can work for you too.

You can:

  • look better,
  • feel better,
  • improve your health
  • and lengthen your life.
Now, what would that be worth to you?




Search this site to find anything you need for weight loss:

Custom Search


When losing weight is important to you...



Dr. Dan's Super Weight Loss Plan
Do you have serious problems with your weight? Is your weight affecting your health? Is it affecting you emotionally? Then please read this message carefully...

Healthy Weight Loss Tips -- Proven Tips Tools And Tactics -- Weight Loss Success
My top 73 most successful, tested, proven and powerful healthy weight loss tips...

Weight Loss Update
Proven tips, tools and tactics for you to lose weight. When weight loss matters...

A Note About Dr Dan
A few words about Dr Dan and my-weight-loss-advisor.com...

Breathslim For Weight Loss -- Does It Work?
The Breathslim is a device that is designed to carry more oxygen to the bloodstream and increase the metabolism. This then causes weight loss. But does it work?

Why Do I Overeat? -- How Do I Lose Weight? -- Real Weight Loss Solutions
The best way to control overeating... First, find the real answer to the question "Why do I overeat?" And then you can finally do something about it...

Personal Guidance For Permanent Weight Loss
Trouble with your weight? Your questions answered. Personal guidance. Real help.

Get Organized To Lose Weight
When you need to lose weight a little organization can go a long way. Here are some tips to help you to get organized so you can finally lose those extra pounds!

Proven Scoring System For Easier Weight Loss
How to lose weight fast? Get organized! Super scoring system to help you finally lose those extra pounds...

Dieting Motivation -- Motivation For Weight Loss
The best dieting motivation tips, weight loss motivation. Today's the day. It's time to start your new diet...

Best Weight Loss Plan -- Best Ways To Lose Weight
The best weight loss plan, best diet tips for planning your diet and losing weight...

Diet Design -- Free Diet Programs -- Free Online Diet Plan
The best diet design -- how to find the best diet plan for you...

Starting A Diet -- Best Way To Lose Weight
You are starting a diet. Here's how you can finally have the results you deserve...

Good Diet Plan -- Common Sense Weight Loss -- Helpful Tips
A good diet plan has these 6 steps: 1. Find where you are now. 2. Set your goals. 3. Make your goals real. 4. Activate your goals. 5. Don't overlook the details. 6. Adjust and balance.

Weight Loss Nutrition: Lose Weight And Feel Great
Finally, weight loss nutrition to help you lose weight when you never thought you could!

Foods That Make You Fat -- Effective Weight Loss
You need to know about foods that make you fat. Get these out of your diet and you will have an easier time getting to the right weight for you!

Free Diet Program -- Healthy Diet Plan
A free diet program that works. You really can lose that extra weight with this healthy diet plan. Give it a try!

Weight Loss Tools -- Making It A Little Easier
Give yourself every advantage. Use all the weight loss tools you can to make it easier for you.

This Free Exercise Plan Can Help YOU Lose Weight
Is this free exercise plan really the FASTEST and EASIEST way to lose weight?

Cardio Exercise - You Can Finally Have The Body You Want
Here's the where and why and how of using cardio exercise to melt away those extra pounds.

Circuit Training Routines -- Fast And Effective Weight Loss
Circuit training routines are fast and effectve. You can slim down, tone up and look great!

Weight Loss Exercise Program
Take a look at this truly effective weight loss exercise program. It will get you on track to finally having the body you want.

The Latest Workout To Help You Get The Body You Have Always Wanted
Here is the latest workout -- and some previous workouts as well -- designed to help you shed those unwanted pounds fast!

Exercise Photos -- Best Exercises Demonstrated
Exercise photos -- Demonstrations and comments of some of the most effective fitness and weight loss exercises.

Exercise Advice -- Fitness Coach -- Guest Expert
The best exercise advice from the top fitness experts in the United States...

Special Report "A Million And One Weight Loss Myths"
Receive "A Million And One Weight Loss Myths" for free, plus the monthly Dr. Dan's Weight Loss Update...

Weight Loss News and Reviews
The latest weight loss news and reviews. We comment on what's best, most workable and most interesting in weight loss...

Weight Loss Glossary
The key words in the weight loss glossary will help you understand weight loss and fitness and improve your results.

Diet Program Reviews -- Diet Success Stories
Now read the best diet program reviews, weight loss reviews...

Answers To Your Weight Loss Questions And Worries!
Diets aren't working? Questions about exerice? A problem you just can't solve? Ask any weight loss questions you may have.

What's the best workout you ever did?
Here's where you tell your story -- about the best workout you ever did. Or the toughest workout you ever heard of...

What's The World's Worst Restaurant For Dieters?
What's the worst restaurant in the world when you are trying to lose weight? Share your experience!

Please Share This Weight Loss Site So Others Can Lose Weight Too!
Share this site and help others lose weight and finally have the body they have always wanted.

Contact Us
I would love to hear from you. How are you doing? Are there any problems you are having?

Search my-weight-loss-advisor Web Site To Find Weight Loss Information
Do you need information on weight loss? Need help finding it? Search this site and find what you are looking for.

Site Map
This site map lists most of the key pages for my-weight-loss-advisor.com. Follow the links to find out how you can look better, feel better, be healthy and live longer...

Best Food Choices -- Normal Healthy Weight
The best food choices. Have a normal healthy weight without starving...

New Nutritional Pyramid -- Weight Loss Nutrition -- Dietary Guidelines
There are flaws in the USDA Food Guide Pyramid that can lead you to weight gain. Here instead is a new nutritional pyramid for weight loss...

Are You Ready To Lose Weight?
You're ready to lose weight, right? What's holding you back? And how can you finally succeed?

Using A Notebook -- Food Diary -- Exercise Log
If you really want to lose weight you have to get organized. Here's a little advice on using a notebook to keep track of your success.

Calories For Weight Loss -- Use This Online Calculator cm/kg -- To Lose Weight
An online calculator to help you find your calories for weight loss to have a better body and better health.

Water For Weight Loss -- How Much Water Do You Really Need?
You've heard you need to drink more water for weight loss. Is it true? Do you have to? And how much water do you really need?

Heart Attack Grill - Chandler, AZ
This fast food restaurant in Arizona has got to be the worst place to go if you want to lose weight or if you just want to stay alive. Their

Exercise After Menopause -- my-weight-loss-advisor
Exercise after menopause is vital if you want to lose weight. It's not too late. You can do it.

Diet After Menopause -- my-weight-loss-advisor
Low calorie diets don't work after menopause. But if you use these principles for your diet after menopause you can finally lose those extra pounds.

Weight Loss After Menopause -- my-weight-loss-advisor
Weight loss after menopause can be difficult. Here are some things that may be helpful.

Weight Watchers Reviews -- Weight Watchers Success -- Weight Watchers Tips
Now you can read the best Weight Watchers reviews, Weight Watchers tips...

Calories For Weight Loss -- Use This Online Calculator To Help You Lose Weight
An online calculator to help you find your calories for weight loss, a better body and better health.

Quick Weight Loss Tips, Best Diet Tips
For hundreds of quick weight loss tips, best diet tips get your copy of Dr. Dan's Super Weight Loss Plan today!

Nutrisystem Reviews -- The Nutrisystem Diet
Finally, the best unbiased Nutrisystem reviews. Does Nutrisystem work? Is the Nutrisystem diet right for you?

Super Weight Loss Plan Download Or Hardcover
You can download a copy of Dr. Dan's Super Weight Loss Plan, or you can have a hardcover version shipped to you...


New! Comments

Have your say about what you just read! Leave me a comment in the box below.