Return to Homepage

The Cindy Crawford Workout

by Marcy S.
(Chicago, IL, USA)

Many, many years ago, I happened across a VHS videotape of the most popular supermodel (at the time) demonstrating her secret workout to keep her supermodel's figure.

I was an impressionable, self-conscious pre-teen at the time, so I just had to try it.

The tape said I need some light hand weights, but some cans out of the pantry would do just great. Two fourteen ounce cans of peas later, and I'm doing the warmup right along with VHS Cindy.

Every time she says, "Raise your hands," I'm hearing, "Raise your cans!" So I'm going along with the workout, for a half hour or forty-five minutes, or however long it was, and I'm so young it doesn't even seem all that hard to me.

I finish all the way through the cool-down, and I'm feeling fantastic, barely broke a sweat. Then I feel sorta, well, dizzy. I sit down and I drink plenty of water and I feel ok.

So I take a shower and clean up and change and I'm feeling fine, until I leave the house. And promptly fell down the stairs. I'm a little banged up, but not badly injured. The next morning, it happens again!

I tell my mom and she takes me to the doctor and as it turns out, the movements in the workout have disrupted my inner ear and messed up my equilibrium. The doctor says I'll be fine in a few days, and sends me home.

He was right, but still, I fell down the stairs for a week, all thanks to Cindy Crawford!


When you're finally ready to lose weight...


Click here to post comments

Return to Best Workout.

Where to start:

There is a lot of information on this site. The links below will get you off to a good start.

Most popular pages:

These are some of our most popular pages. They are also some of the most helpful if you are finally ready to lose weight.

You can always reach us:

  • 28960 US Highway 19 North, Suite 115
  • Clearwater, FL 33761
  • (727) 771-8282

  • Or to use our contact form click here.

top of the page