Return to Homepage

Bicycle As Fast As I Could Go -- Released Stress I've Carried All My Life

One day at the age of 25, I did the bicycle as fast as I could while doing the windmill with my hands...

I let out the emotion I felt in me. It was as if I wanted to fly and release stress I've carried all my life.

After this workout, I almost collapsed and sat in a corner and prayed to live again. I felt my heart beating so fast. But it felt so good...

When I got home, I felt another boost of motivation to live life as if I was reborn. It struck my so emotionally that I immediately told by my parents, but they considered me stupid for taking a risk.

Ever since that, I gained so much cardio strength in future workouts. Although it made me very aware of my heart beat every time I exerted myself, I felt so much stronger and it never reached that level again as my heart adapted.

The only problems I face are muscle fatigue, limits of my breathing and of course ligament pains from exercises I'm not accustomed to.

I copied Manny Pacquiao (a Filipino boxer) and replicated his exercises...

I exercised in a gym at downtown Los Angeles on the first few days of the starting semester. But I went too far beyond my capacity.

I was in very inactive prior to this because I sat at home most of the time. I couldn't believe it at first -- I only lasted 10 minutes and I almost died.

Bruce Lee once said that pushing yourself to the edge is the BEST and most effective way to gain strength. SO GOOD LUCK!!!

Get your FREE copy today of A Million and One Weight Loss Myths.

Just click on the image of the book...

It's FREE. Not a dime. Zilch. Nada.

Click here to post comments

Return to Best Workout.

Where to start:

There is a lot of information on this site. The links below will get you off to a good start.

Most popular pages:

These are some of our most popular pages. They are also some of the most helpful if you are finally ready to lose weight.

You can always reach us:

  • 28960 US Highway 19 North, Suite 115
  • Clearwater, FL 33761
  • (727) 771-8282

  • Or to use our contact form click here.

top of the page