Is Skipping Meals Making You Fat?
Do you skip meals when you are trying to lose a few pounds? Or maybe you just don't eat breakfast? You have no appetite in the morning? Big mistake. Skipping meals can lead to feeling starved, overeating and excessive late night snacking. You need to keep some fuel in the furnace -- good healthy food throughout the day, including breakfast -- if you want to keep your metabolism high and lose those extra pounds. Read more at: http://www.my-weight-loss-advisor.com/skipping-meals.html
If you received this newsletter from a friend you can subscribe at this link. There's an easy way to keep track of everything new at my-weight-loss-advisor.com. Copy the link below and paste it into your Google Reader, NetNewsWire or your favorite feed reader.... http://feeds.feedburner.com/my-weight-loss-advisor/ZLmH If you use My Yahoo! or My MSN, head over to my home page and click on the button for your favorite Web-based feed reader. http://www.my-weight-loss-advisor.com
New! CommentsHave your say about what you just read! Leave me a comment in the box below. |
