Eat Less? Exercise More?
There's more to weight loss than "eat less, exercise more." If that was all there was too it, you'd be at your goal weight, right? So for real results, where should you start? Make a list of the things you are doing in your life that affect your weight. Two columns. The good. The bad. Don't leave anything out. It will give you a new viewpoint. Read more at: http://www.my-weight-loss-advisor.com/scoring-system.html
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